Heal whats Trapped in the Shadow
Check out Dr. Cole's Podcast! From his website:
“You Can’t Have Light Without The Dark”
-Kevin Koh
Today we have our first repeat guest! Kevin Koh is certified in Reiki I & II, PSYCH-K Basic and Advanced, and BARS: Access Consciousness. He is also a personal trainer! An interesting man and speaker of 3 languages, he helps facilitate the space for clients to heal emotional, physical, and mental imbalances. In his sessions he guides his clients through the release of stagnant, and distracting energy, furthering the state of balance and clarity. He is also one of my good friends that I have known for years.
In this interview we dive into
Shadow Work (Your dark side)
How to give something its moment then let it go
How do embrace your dark side along with the light
Meditation tips
Letting go of the skeletons in your closed
How to let your ego go
Enjoy!